200h Customizable Manual Only
200-Hour Yoga Training Manual (PDF)
Personalized for Your Yoga School
Our foundational 121-page Yoga Alliance–compliant manual gives you everything you need to launch your 200-hour training. It includes all four essential educational categories—Techniques & Practice, Anatomy & Physiology, Yoga Humanities, and Professional Essentials—without any add-ons.
Want more? Select your add-ons below and Brain Cradle will customize your manual to reflect your program. Options include Restorative Yoga, Yin Yoga, Trauma-Informed Teaching, and Mythological Origins (illustrations).
Every manual is personalized with your Yoga School Name, Logo, Lead Trainer Name, and Biographies to create a professional and cohesive trainee experience.
Once you’ve purchased customization, you’ll also unlock exclusive wholesale pricing on printed copies (available only to customization clients).