Our 120+ page foundational 200-hour Yoga Teacher Training Manual is designed in a semi-workbook format and customized with your Yoga School Name, Logo, Lead Trainer Name, and Biographies, creating a polished and cohesive experience for your trainees.
 
Customization included with this purchase is based solely on the information collected during checkout.
 
Additional personal curriculum content may be added as follows:
Up to 5 pages of personal content: $225
Up to 10 pages of personal content: $550
Larger additions may be quoted depending on length and formatting requirements.
 
This complete, Yoga Alliance–aligned training manual supports all four educational categories: Techniques, Training & Practice | Yoga Humanities | Anatomy & Physiology | Professional Essentials
 
Included is the Brain Cradle Mind Map, a visual overview of the 210 topics introduced throughout the manual, along with detailed guidance on how to use the Mind Map. This resource helps Lead Trainers design, organize, and format their training schedule and curriculum with clarity and confidence.
You may use this manual to:
 
Support an existing 200-hour teacher training program
Strengthen your curriculum before applying as an RYS 200 with Yoga Alliance
Provide trainees with a structured, inclusive, and professionally designed training resource
 
This curriculum and manual system stands complete on its own. However, for schools wishing to expand their program with specialized topics (e.g., Restorative Yoga, Yin Yoga & Meridian Theory, Trauma-Informed Teaching, Mythological Origins), additional Custom Elective Modules may be incorporated to further personalize your training.
 
After purchasing the Custom Curriculum & Training Manual, you will receive your personalized PDF download and unlock exclusive wholesale pricing for printed manuals.
 
Printed copies are produced and shipped through our print partner and are available exclusively to Brain Cradle customization clients. (Printed manuals sold separately.)