200-Hour Yoga Curriculum Foundation

Our 200-hour Yoga Curriculum Foundation is delivered as a 110+-page, 200-hour white-label training manual. The Foundation is developed around the educational topics identified by Yoga Alliance. It serves as a starting point that can be further customized with your school’s own content, teaching approach, lineage, and educational resources.
 
Our white-label manuals are designed in a semi-workbook format and personalized with your yoga school name, logo, Lead Trainer name, and trainer biographies, creating a polished and cohesive learning experience for your trainees.
 
Additional Curriculum Content
 
Additional curriculum content may be added as follows:
 
Up to 5 pages of custom content: $225
Up to 10 pages of custom content: $550
Larger additions may be quoted based on length and formatting requirements.
 
Asana Content
 
Each Brain Cradle manual includes Sukhasana (Easy Pose) and Savasana (Corpse Pose) as foundational postures. All additional asanas are intentionally selected through the Asana Library, allowing each curriculum to reflect the unique teaching style, lineage, sequencing approach, and educational goals of the yoga professional.
 
Mind Map
 
Included with your purchase is the Brain Cradle Mind Map, a custom visual overview of the topics introduced throughout your Curriculum Foundation, along with detailed guidance for using the Mind Map. This resource helps Lead Trainers organize their training schedule, sequence educational content, and develop a cohesive training experience with clarity and confidence.
Printed copies are available exclusively to Brain Cradle clients. Printed manuals are sold separately. Manuals are delivered as view-only PDFs.