Deepen your manual with a comprehensive look at Yin Yoga. This add-on includes:
 
4 foundational Yin asanas with supporting illustrations
2 pages of content introducing the philosophy and principles of Yin Yoga
6 pages of content exploring the meridians, offering trainees an accessible entry point into this subtle body system
 
Together, these resources give trainees a grounding in Yin’s unique approach to stillness, energetic flow, and long-held postures—making it a valuable addition to any training.
 
Manuals do not include this feature unless the add-on is selected at checkout.
 
This content is educational only. It introduces Yin concepts and meridians but is not a certification in Yin Yoga or Traditional Chinese Medicine.