Brain Cradle®
Savasana | Supported Side-Lying
Apanasana | Knees-to-Chest Pose
Ardha Kapotasana | Half Pigeon Pose
Utkatasana | Supported Chair Pose
Setu Bandhasana | Bridge Pose
Trikonasana | Supported Triangle Pose
Ardha Uttanasana | Halfway Lift
Ananda Balasana | Happy Baby Pose
Virabhadrasana II | Supported Warrior II
Balasana | Supported Child’s Pose
Ustrasana | Camel Pose
Supta Baddha Konasana | Supported Reclined Bound Angle
Prasarita Padottanasana | Wide-Legged Forward Fold
Chakrasana | Wheel Pose
Paschimottanasana | Seated Forward Fold
Trikonasana | Triangle Pose
Supported Deer Pose | Open Twist Variation
Malasana | Supported Garland Pose
Marjaryasana | Cat Pose
Bharmanasana | Supported Tabletop
Browse professionally illustrated yoga postures to customize your curriculum.
