Brain Cradle®
Utkata Konasana | Goddess Pose
Natarajasana | Dancer Pose
Vrksasana | Tree Pose
Utthita Parsvakonasana | Extended Side Angle Pose
Ardha Chandrasana | Half Moon Pose
Virabhadrasana III | Warrior III
Vasisthasana | Side Plank Pose
Tadasana Urdhva Hastasana | Mountain Pose Raised Arms
Salamba Bhujangasana | Sphinx Pose
Ashtanga Namaskara | Eight-Limbed Pose
Anuvittasana | Standing Backbend
Pranamasana | Prayer Pose
Anjaneyasana | Low Lunge
Ardha Purvottanasana | Reverse Table Top
Marichyasana | Sage Pose
Kakasana | Crow Pose
Halasana | Plow Pose
Bananasana | Reclined Crescent
Hanumanasana | Splits Pose
Supported Savasana
Browse professionally illustrated yoga postures to customize your curriculum.
