Brain Cradle®
Utthita Ashwa Sanchalanasana | High Lunge Pose
Virabhadrasana II | Warrior II
Virabhadrasana I | Warrior I
Utkatasana | Chair Pose
Bitilasana | Cow Pose
Samastithi | Equal Standing
Phalakasana | Plank Pose
Adho Mukha Svanasana | Downward-Facing Dog
Urdhva Mukha Svanasana | Upward-Facing Dog
Samasthiti | Equal Standing
Ardha Uttanasana | Halfway Lift
Marjaryasana | Cat Pose
Uttanasana | Standing Forward Fold
Bharmanasana | Tabletop Pose
Balasana | Child's Pose
Navasana | Boat Pose
Dhanurasana | Bow Pose
Salabhasana | Locust Pose
Malasana | Garland Pose
Browse professionally illustrated yoga postures to customize your curriculum.
