Brain Cradle®
Baddha Konasana | Butterfly Pose
Adho Mukha Mrigasana | Supported Deer Pose
Restorative Balasana | Supported Child’s Pose
Supta Baddha Konasana | Reclined Bound Angle Pose
Restorative Viparita Karani | Supported Legs Up The Wall
Mrigasana | Deer Pose
Sirsasana | Headstand
Setu Bandhasana | Supported Bridge Pose
Upavistha Konasana | Seated Wide Angle Pose
Parsvottanasana | Pyramid Pose
Gomukhasana | Cow Face Pose
Bhujangasana | Cobra Pose
Virasana | Hero Pose
Garudasana | Eagle Pose
Janu Sirsasana | Head-to-Knee Pose
Adho Mukha Vrksasana | Handstand
Jathara Parivartanasana | Supine Twist
Makarasana | Crocodile Pose
Sarvangasana | Shoulder Stand
Browse professionally illustrated yoga postures to customize your curriculum.
