What’s Inside:
 
Living With Death – Exploring daily awareness of mortality as a guide to authentic living.
Ego Death and Impermanence – Understanding the shedding of false identities as part of yogic practice.
Balance of Opposites: Attachment & Detachment – Navigating the tension between holding on and letting go.
Death as Shakti: Power and Transformation – Honoring death as a force of renewal and creative energy.
Integration & Closing – Practical ways to carry death philosophy into yoga practice and daily life.
 
To deepen understanding, this add-on includes five guided self-reflection prompts, encouraging trainees to examine their own relationship with impermanence, loss, and renewal.
 
The Death Philosophy Add-On integrates seamlessly into your Brain Cradle training manual, enriching your curriculum with reflections on impermanence and the courage to live fully.