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RYS 200 — Foundational Support for Your First Yoga Teacher Training

Updated: Nov 11

Starting a Yoga School? How to Launch Your RYS 200 Training Without the Stress

If you’re an E-RYT 500 yoga teacher ready to lead your first teacher training, getting approved by Yoga Alliance as an RYS 200 is the first step.

But navigating the RYS 200 application process can feel like a full-time job. That’s where Brain Cradle comes in.

We offer customizable yoga teacher training manuals, application submission services, and print-on-demand options so that you can focus on what matters most—teaching yoga.


What’s Included:


  • ✅ Editable 200-hour Yoga Teacher Training Manual (with glossary and asana illustrations)

  • ✅ Application review and submission to Yoga Alliance

  • ✅ 60-minute consultation with personalized guidance

  • ✅ Professional formatting and print-on-demand access


Brain Cradle is more than a manual—it’s a strong foundation. We work with you to make sure your RYS 300 program meets every Yoga Alliance standard while keeping your voice and teaching style front and center.

 
 
 

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