Design your own 300-Hour Yoga Training Manual — a fully customizable, Yoga Alliance–aligned foundation for your advanced program.
 
Choose 4 core modules, each representing a key area of study:

Techniques, Training & Practice
Teaching Methodology
Anatomy & Physiology
Yoga Philosophy, Lifestyle & Ethics
 
Your selections determine the structure of your training. Brain Cradle then creates a customized 300-Hour Yoga Teacher Training Manual based on your choices—complete with your school’s logo, information, and lead trainer biographies. You’ll also receive a detailed Mind Map & Topic List that distributes 300 hours across your selected modules and topics, providing a fully Yoga Alliance–aligned framework while preserving your creative freedom to design the training of your dreams.