Yoga Humanities Homework

Help students connect with the deeper roots of yoga through guided reflection prompts, written activities, and take-home assignments covering the 8 Limbs of Yoga, Yamas and Niyamas, Koshas, and foundational yogic philosophy.
 
Includes a student homework workbook and instructor answer key designed to reinforce learning, encourage self-inquiry, and support student comprehension throughout a 200-Hour Yoga Teacher Training.
 
Delivered as a print-ready PDF via email to maryma@braincradleyoga.com. Designed to integrate seamlessly into an existing Yoga Teacher Training curriculum or white-label yoga training manual and may also be used as a standalone educational resource. Additional customization options are available upon request.